Weigh In record (no journal entry) for 28 December 2023
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150.8 lb
Lost so far: 8.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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874 kcal
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Fat: 38.17g | Prot: 39.94g | Carb: 94.37g.
Breakfast: Сырники Домашние, Кофе с Сахаром. Lunch: Добров Балык Дарницкий, Сливочное Масло, Сыр, Кулиничи Хлеб Тостовый Белый. Dinner: Чай с Сахаром, Кофе с Сахаром, Суп Куриный с Вермишелью. more...
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losing 1.5 lb a week
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Torry 18's weight history
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