Weigh In record (no journal entry) for 25 December 2023
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104.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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69 kcal
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Fat: 0.22g | Prot: 14.39g | Carb: 0.96g.
Breakfast: Yumurta Beyazı. more...
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losing 7.7 lb a week
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2g protein knk's weight history
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