Weigh In record (no journal entry) for 29 April 2015
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206.8 lb
Lost so far: 4.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1877 kcal
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Fat: 54.80g | Prot: 192.60g | Carb: 158.56g.
Lunch: Waitrose Essential English Goats Cheese, Sliced Ham, DS Rice Cakes, Mushrooms, Morrisons Sliced Mixed Peppers, Onions, Avocado, Coconut Oil, Cherry Tomatoes, Morrisons Basmati Rice, Morrisons Basa Fillets. more...
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gaining 1.5 lb a week
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desoizal's weight history
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