Weigh In record (no journal entry) for 19 December 2023
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244.4 lb
Lost so far: 8.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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1015 kcal
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Fat: 48.78g | Prot: 46.50g | Carb: 92.75g.
Breakfast: Monster Zero Ultra (Can), No Name Hash Brown Patty, Mozzarella Cheese, Egg, Butter , Western Family Original Wraps. Lunch: Truffles, Save on Foods White Bread Sliced, Dairyland 2% Cottage Cheese, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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losing 0.1 lb a week
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mylittlepony3739292's weight history
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