Weigh In record (no journal entry) for 27 April 2015
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167.1 lb
Lost so far: 123.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2113 kcal
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Fat: 60.11g | Prot: 69.75g | Carb: 292.24g.
Lunch: Subway 6" Ham on White. Dinner: Skinny Cow Double Chocolate Sundae, Skinny Cow Double Chocolate Sundae, Heinz Steam Fresh Carrot Corn Broccoli, Mccain Homestyle Rissoles. Snacks/Other: Unibic Anzac Biscuits, Angas Park Pitted Prunes, Unibic Anzac Biscuits, Pears , Unibic Anzac Biscuits, Coles Bakery Pecan Custard Danish, Unibic Anzac Biscuits. more...
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losing 1.0 lb a week
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