Weigh In record (no journal entry) for 13 December 2023
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129.4 lb
Lost so far: 0.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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264 kcal
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Fat: 15.33g | Prot: 17.01g | Carb: 15.14g.
Breakfast: Огурец (с Кожурой), Нарезанная Ветчина, Жареное Яйцо, Капучино, Капучино. more...
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losing 6.7 lb a week
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b.larisa1's weight history
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