Weigh In record (no journal entry) for 26 April 2015
|
205.0 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2015:
|
2231 kcal
|
Fat: 67.78g | Prot: 241.52g | Carb: 151.78g.
Lunch: Fage Vanilla Fruyo, M&M's Mint Dark Chocolate, Twix Xtra, Morrisons Tomato Purée Double Concentrated, Onions, Minced Beef (95% Lean / 5% Fat), Tesco Courgette, Carrots. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|