Weigh In record (no journal entry) for 25 April 2015
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205.5 lb
Lost so far: 5.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1871 kcal
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Fat: 53.02g | Prot: 173.48g | Carb: 176.18g.
Lunch: Wholemeal Bread, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
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gaining 13.9 lb a week
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desoizal's weight history
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