Weigh In record (no journal entry) for 23 November 2023
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2023:
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562 kcal
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Fat: 13.82g | Prot: 37.55g | Carb: 71.15g.
Lunch: Maggi Curry Geschnetzeltes , Lidl Basmati Reis. more...
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Amarã's weight history
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