Weigh In record (no journal entry) for 15 April 2015
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204.1 lb
Lost so far: 6.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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2324 kcal
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Fat: 61.97g | Prot: 204.71g | Carb: 248.63g.
Lunch: Morrisons Braeburn Apples, Morrisons Mackerel Fillets in Olive Oil, Cooked Broccoli (from Fresh), Cherry Tomatoes, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basa Fillets. more...
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steady weight
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desoizal's weight history
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