Weigh In record (no journal entry) for 02 November 2023
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237.2 lb
Lost so far: 26.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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479 kcal
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Fat: 9.72g | Prot: 61.66g | Carb: 34.87g.
Breakfast: Äpfel, Milbona Quark Magerstufe. Lunch: Metzgerfrisch Hähnchen Minutenschnitzel, Aldi Asiatisches Pfannengemüse. more...
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losing 9.3 lb a week
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Bayernkönigin's weight history
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