Weigh In record (no journal entry) for 02 November 2023
|
139.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2023:
|
1937 kcal
|
Fat: 81.67g | Prot: 61.88g | Carb: 238.04g.
Breakfast: Globus Schoko Sahne Torte To Go, Schokoladentorte, Schokoladentorte. Lunch: Das Gesunde Plus Sportness Eiweiß 90 Vanille, Alnatura Hafermilch, Kölln Haferflocken, Aldi Haferflocken. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irynchen's weight history
|