Weigh In record (no journal entry) for 01 November 2023
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238.5 lb
Lost so far: 25.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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164 kcal
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Fat: 4.00g | Prot: 21.00g | Carb: 12.00g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Zirkulin Flohsamenschalen. more...
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losing 9.3 lb a week
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Bayernkönigin's weight history
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