sallyally's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
164.9 lb Lost so far: 5.1 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
837 kcal Fat: 28.43g | Prot: 69.53g | Carb: 70.34g.   Breakfast: peanut butter and jelly protein bar, boiled egg. Lunch: tuna salad. Snacks/Other: yoplait greek 2x protein, cucumber. more...
losing 7.4 lb a week

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