JamaicaBoundNL's Journal, 12 April 2015

Not surprised. I've been wiped from work so I've pretty much parked myself on the couch when I get home - just too tired to do anything. Oh well, I still have this week.
151.4 lb Lost so far: 5.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2015:
1344 kcal Fat: 35.89g | Prot: 58.87g | Carb: 137.91g.   Breakfast: Oat Bran Cereal, Central Dairies Skim Milk, Post Honey Bunches of Oats, Coffee. Lunch: Cracker Barrel Old Cheddar Cheese Snacks, Kraft Crunchy Peanut Butter, Colemans Store Made 60% Whole Wheat Bread, Honeycrisp Apples. Dinner: Potato, Cooked Carrots, Roast Beef (Lean Only Eaten). Snacks/Other: Pinot Gris (Grigio) Wine, Glutino Gluten Free Pretzels, Carrots. more...
2726 kcal Activities & Exercise: Watching TV/Computer - 12 hours, Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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Comments 
I know the feeling Jamaica, Lol Buddy still always wants play time!!!! 
12 Apr 15 by member: pwrestlephoto

     
 

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