Weigh In record (no journal entry) for 11 April 2015
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207.0 lb
Lost so far: 95.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2464 kcal
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Fat: 83.19g | Prot: 81.97g | Carb: 334.70g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Kroger Stevia Blend. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Sangria, Outback Steakhouse French Onion Soup, Outback Steakhouse Aussie Fries. Dinner: Panera Bread Sourdough Bread Bowl, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread French Baguette. Snacks/Other: FoodShouldTasteGood Cheddar Tortilla Chips. more...
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losing 1.2 lb a week
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Comments
Good job!!!! Have a blessed and enjoyable weekend filled with healthy choices and
and Affirming people. :)
11 Apr 15 by member: SuccessThisTime58
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Your weight history is awesome! Keep going!
13 Apr 15 by member: Deb_N
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Happily jealous of you! Keep up the great work!
13 Apr 15 by member: herpinusa
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