Weigh In record (no journal entry) for 24 October 2023
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187.6 lb
Lost so far: 11.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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316 kcal
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Fat: 23.69g | Prot: 15.85g | Carb: 10.01g.
Breakfast: Победа Шоколадный Трюфель без Сахара, Хохланд Творожный Сыр, Перекресток Куриная Грудка в Яйце, Хлеб из Клетчатки. more...
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losing 1.2 lb a week
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Юлия Одельевна's weight history
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