Weigh In record (no journal entry) for 22 October 2023
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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362 kcal
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Fat: 9.48g | Prot: 9.11g | Carb: 61.29g.
Breakfast: Pepaya, Telur Rebus, Bihunku Goreng Special. more...
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gaining 0.7 lb a week
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this is wina's weight history
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