Weigh In record (no journal entry) for 04 August 2011
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162.2 lb
Lost so far: 6.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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342 kcal
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Fat: 10.18g | Prot: 11.28g | Carb: 57.43g.
Breakfast: smart balance peanut butter, watermelon. more...
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losing 5.6 lb a week
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pastrygrrrl's weight history
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