Weigh In record (no journal entry) for 08 April 2015
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221.3 lb
Lost so far: 6.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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834 kcal
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Fat: 11.66g | Prot: 26.98g | Carb: 154.49g.
Breakfast: Granarolo Latte UHT Parzialmente Scremato Bontà Leggera, Galbusera Più Integrali. Lunch: Orogel Leggerezza Minestrone, Vivi Verde Coop Penne Rigate Integrali. Snacks/Other: Ananas, Banana. more...
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gaining 6.2 lb a week
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