Weigh In record (no journal entry) for 18 October 2023
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111.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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890 kcal
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Fat: 9.29g | Prot: 69.00g | Carb: 128.63g.
Breakfast: Danone Hipro Mirtillo. Dinner: Eurospin Insalata, Danone Hipro Mirtillo, Italiamo Pomodori Datterini, Carrots , Zucchini, Sweet Potato , Zerbinati Burger Quinoa Broccoli E Zucchine, Bofrost Minestrone Con Legumi. Snacks/Other: Esselunga Susine Stanley. more...
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losing 1.5 lb a week
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oxogretaoxo's weight history
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