desoizal's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015
210.8 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2015:
2128 kcal Fat: 76.29g | Prot: 206.05g | Carb: 151.39g.   Lunch: Courgette, Morrisons Sliced Mixed Peppers, Red Onions, Waitrose Organic Waitrose Organic Duchy Dark Chocolate Egg, Cooked Broccoli (from Fresh), Avocado, Pork Loin (Tenderloin, Lean Only), Morrisons Basmati Rice. more...
gaining 15.4 lb a week



     
 

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