Weigh In record (no journal entry) for 05 April 2015
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209.0 lb
Lost so far: 1.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1464 kcal
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Fat: 80.48g | Prot: 87.76g | Carb: 100.46g.
Breakfast: Waitrose Organic Duchy Dark Chocolate Egg. Lunch: Toby Carvery Roast Gammon, Cooked Red Cabbage (Fat Not Added in Cooking), Wholemeal Bread, Morrisons Signature Gluten-Free Thick Pork & Herb Sausages, Morrisons Signature Unsmoked Dry Cured Streaky British Bacon. more...
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gaining 6.2 lb a week
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desoizal's weight history
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