Weigh In record (no journal entry) for 02 April 2015
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216.1 lb
Lost so far: 11.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1065 kcal
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Fat: 45.90g | Prot: 80.66g | Carb: 82.80g.
Breakfast: Galbusera Più Integrali, Granarolo Latte UHT Parzialmente Scremato Bontà Leggera. Lunch: Patatine Fritte, Arachidi con Guscio (Mangiate Sgusciate), Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Banana. more...
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losing 20.1 lb a week
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