oxogretaoxo's Journal, 02 October 2023

contando che non vado in bagno da giorni non male
115.5 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2023:
951 kcal Fat: 20.63g | Prot: 59.75g | Carb: 129.98g.   Breakfast: Pam Panorama Fiocchi di Mais Tostato, Zymil Latte Magro Digeribile. Lunch: Esselunga Finocchio, Bennet Insalata Gentile, Sea King Salmone Norvegese Affumicato. Dinner: Soy Sauce, Le Gusto Salsa Yogurt, Fresh Gourmet Cipolle Croccanti, Sushi Daily Nori, Mango, Pineapple , Wakame Insalata Wakame , Salmon Sashimi, Gallo Riso per Sushi, Fage Fruyo 0% Ciliegia. Snacks/Other: Apple. more...
1711 kcal Activities & Exercise: Pole Dancing - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...
losing 0.3 lb a week

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