Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Antje Hasche
Journal
26 Sep 23
Antje Hasche's Journal, 26 September 2023
Antje Hasche's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2023
141.1 lb
Lost so far:
51.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2023:
1587 kcal
Fat: 65.93g | Prot: 97.81g | Carb: 143.05g.
Breakfast:
Dr. Oetker Czekolada - Banan.
Lunch:
K-Classic High Protein Quark-Creme Erdbeere, Kürbislasagne.
Dinner:
Edeka Pfifferlinge, K-Classic Rohschinken-Würfel Fettreduziert, Milbona Schlagsahne, Babydream Kürbis mit Kartoffeln , Jack's Farm Hähnchen Cordon Bleu.
Snacks/Other:
Grandessa Softeis.
more...
2119 kcal
Activities & Exercise:
Cooking - 40 minutes, Housework - 30 minutes, Driving - 30 minutes, Hula Hoop - 30 minutes, Apple Health - 21 hours and 50 minutes.
more...
steady weight
15 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Antje Hasche's weight history
view complete history