Weigh In record (no journal entry) for 24 September 2023
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106.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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666 kcal
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Fat: 16.90g | Prot: 1.40g | Carb: 135.08g.
Breakfast: Слабое Кофе с Сахаром, Петровская Слобода Классический. more...
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losing 0.5 lb a week
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inst:mashabalandina's weight history
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