Weigh In record (no journal entry) for 20 September 2023
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224.4 lb
Lost so far: 32.0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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1767 kcal
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Fat: 82.75g | Prot: 58.75g | Carb: 208.58g.
Lunch: Bananas, Zucchini Muffin. Dinner: Ambrosia Apple, Godfather's Pizza Hawaiian Original Crust Pizza (Large), Godfather's Pizza All Meat Combo Thin Crust Pizza (Large), Hershey's Milk Chocolate (Jumbo Bag), Hershey's Milk Chocolate Kisses, Primo Taglio Mild Cheddar Cheese, Ambrosia Apple, Schweigert Summer Sausage, Campari Cocktail Tomatoes. more...
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losing 2.8 lb a week
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