Weigh In record (no journal entry) for 27 March 2015
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212.0 lb
Lost so far: 74.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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365 kcal
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Fat: 6.50g | Prot: 18.50g | Carb: 60.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Lifeway Foods Lowfat Blueberry Kefir. more...
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losing 0.9 lb a week
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devolutionofz's weight history
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