Weigh In record (no journal entry) for 25 March 2015
|
158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
1553 kcal
|
Fat: 70.52g | Prot: 62.39g | Carb: 172.98g.
Breakfast: Tea (Brewed), Onions, Fried Egg without Fat, Heluva Good Mild Cheddar Cheese. Lunch: Snack Factory Snack Factory Pretzel Crisps, Yoplait 2x protein Greek 100 Yogurt - Lemon (Yoplait), Post Grape-Nuts Cereal. Dinner: Ghirardelli GHRRDL CHOC W/CRMEL FLLNG, Potato Chips, Weight Watchers Smart Ones Thin Crust Pepperoni Pizza. Snacks/Other: Kroger Mozzarella String Cheese, Bananas, Lindt Lindor Truffle Balls. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|