]I just had a baby on July 7th and have already lost 20 lbs. But I want to lose at least 40 more lbs. Geez it's a long road ahead of me!!! I can't really die because I am breastfeeding and can't exercise yet because I had a c-section. Right now I am aiming to eat really healthy until I can diet and exercise.
|
207.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2011:
|
1163 kcal
|
Fat: 29.57g | Prot: 123.78g | Carb: 85.43g.
Breakfast: tropicana orange juice, english muffin, brown egg white, brown cage free egg. Lunch: corn on the cob, chicken breast. Snacks/Other: skim milk, whey protein gold standard. more...
|
gaining 0.6 lb a week
|