Weigh In record (no journal entry) for 22 March 2015
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206.8 lb
Lost so far: 15.2 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2015:
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2149 kcal
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Fat: 75.19g | Prot: 67.03g | Carb: 257.27g.
Breakfast: Gekochtes Ei, Gebirgsjäger Bauernschinken, Milbona Sødergården Ungesalzen, Normaler Kaffee, Mischbrot. Lunch: Kania Barbecue Sauce, Kania Cocktail Sauce, Harvest Basket Wellenschnitt Frites, Ocean Trader Schollenfilets, Spinat & Feta, Senseo Cappuccino Caramel. Dinner: Gebirgsjäger Mini Gemüse Nuggets, Ehrmann Almighurt Fruit Joghurt (Pineapple). Snacks/Other: Sekt, Crusti Croc Salzstangen, Crusti Croc Salzstangen, Haribo Fruity Farm, Twix Twix Minis. more...
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3270 kcal
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Activities & Exercise:
Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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