Weigh In record (no journal entry) for 22 March 2015
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2015:
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2817 kcal
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Fat: 52.68g | Prot: 192.16g | Carb: 394.91g.
Breakfast: Pane Integrale Dati Inran, il Molino Chiavazza Crusbon, Fage Yogurt Greco Total 0%. Lunch: Fesa di Tacchino Dati Inran, Gnocchi di Patate fatti in Casa. Dinner: Pane Integrale Dati Inran, Aia Albume, Uovo. Snacks/Other: il Molino Chiavazza Crusbon, Mandorle Dati Inran, Esselunga Bio Fette Biscottate Integrali, Fiocchi 5 Cereali, Mila Yogurt Magro Ananas, Biotrend Drink Soia Naturale, Rovagnati Snello Prosciutto Cotto, Tre Mulini Pan Bauletto Integrale. more...
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gaining 0.2 lb a week
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