oxogretaoxo's Journal, 03 September 2023

Weigh In record (no journal entry) for 03 September 2023
119.3 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2023:
1358 kcal Fat: 35.50g | Prot: 58.34g | Carb: 194.15g.   Breakfast: Weetabix Weetabix, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Kikkoman Salsa di Soia, Cucina e Sapori Glassa con Aceto Balsamico, Coop Insalata Mista Deliziosa, Estathé Limone. Dinner: Frosta Polpette di Pesce, Sprite Sprite. Snacks/Other: night snack, Carte d'Or Gelato Stracciatella, Estathé Limone. more...
1535 kcal Activities & Exercise: random exercises - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 49.4 lb a week

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