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oxogretaoxo
Journal
03 Sep 23
oxogretaoxo's Journal, 03 September 2023
oxogretaoxo's Profile
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Weigh In record (no journal entry) for 03 September 2023
119.3 lb
Lost so far:
7.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2023:
1358 kcal
Fat: 35.50g | Prot: 58.34g | Carb: 194.15g.
Breakfast:
Weetabix Weetabix, Zymil Latte Alta Digeribilità senza Grassi.
Lunch:
Kikkoman Salsa di Soia, Cucina e Sapori Glassa con Aceto Balsamico, Coop Insalata Mista Deliziosa, Estathé Limone.
Dinner:
Frosta Polpette di Pesce, Sprite Sprite.
Snacks/Other:
night snack, Carte d'Or Gelato Stracciatella, Estathé Limone.
more...
1535 kcal
Activities & Exercise:
random exercises - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 49.4 lb a week
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