Though I was a bit hungry at the end of the day, day 1 seemed to be a success. I'm pretty confident i can keep this up!
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168.3 lb
Lost so far: 4.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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627 kcal
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Fat: 19.44g | Prot: 27.57g | Carb: 90.95g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Nature's Promise Natural Fresh Large Brown Eggs, Bananas, Coffee (Brewed From Grounds), Coffee-Mate Natural Bliss Hazelnut Coffee Creamer. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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losing 9.1 lb a week
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Comments
20 Mar 15 by member: Dioanid
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Each day is a success! Each week is a success! You'll do fine.
20 Mar 15 by member: Iamjoytoo
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