Weigh In record (no journal entry) for 26 August 2023
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232.4 lb
Lost so far: 3.5 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1417 kcal
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Fat: 81.99g | Prot: 45.37g | Carb: 119.66g.
Breakfast: LU Barquette Chocolat. Lunch: Justin Bridou Coeur Cheddar Fondu, Marque Repère Crème Semi Épaisse Légère, Poudre d'Ail, Basilic, Ducros Paprika Doux, Poivre Noir, Sel, Panzani Tomatocoulis, Saint Azay Saucisson Sec, Action Zéro Noodles, Picard Fleurettes de Brocolis. Dinner: Bret's Chips Au Fromage Du Jura, Rondelé Fromage aux Noix, Les Croisés Emmental Râpé, Crêpes Nature. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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gaining 4.6 lb a week
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