Weigh In record (no journal entry) for 20 August 2023
|
151.5 lb
Lost so far: 92.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2023:
|
914 kcal
|
Fat: 30.70g | Prot: 58.02g | Carb: 106.00g.
Breakfast: Dolce Gusto Latte Macchiato, Nektarinen, Protein Käsekuchen. Lunch: Wassermelone. Dinner: Cocktailtomaten, Dulano Honigkrusten-Schinken, Rührei, Gut & Günstig Weizenbrötchen. more...
|
losing 0.0 lb a week
|
 Comments
du machst das so klasse 😃👍🏼
24 Aug 23 by member: nöhöhöhö
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|