Weigh In record (no journal entry) for 18 March 2015
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168.0 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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2853 kcal
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Fat: 154.78g | Prot: 148.15g | Carb: 247.88g.
Breakfast: Banane, Bresso Kräuter der Provence, Veganes Eiweißbrot. Lunch: Möhren, REWE Bio Tofu Natur. Dinner: McDonald's McFlurry Oreo, McDonald's Pommes Frites (Klein), McDonald's Veggieburger TS. Snacks/Other: Trader Joe's Süße Mandeln Schoko-Karamell, hanuta Milch + Crispies, Ferrero Milchschnitte. more...
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gaining 7.7 lb a week
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