Weigh In record (no journal entry) for 19 August 2023
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100.1 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2023:
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910 kcal
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Fat: 45.25g | Prot: 31.70g | Carb: 103.58g.
Dinner: Esponjado de Torta con Crema Batida y Fruta, Tiramisu, Sandwich de Miga, Lechuga. Snacks/Other: Onda Fit Carrot Cake. more...
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steady weight
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Agusascanelli's weight history
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