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Koreen
Journal
30 Sep 09
Koreen's Journal, 30 September 2009
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with pms and my birthday and cake and pie and cake and pie and booze and did i mention the cake and pie?
whatever. i'm still below my real goal, which is 129.99.
next week will be better, i'm sure!!!
=)
129.7 lb
Lost so far:
2.3 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 September 2009:
339 kcal
Fat: 2.32g | Prot: 27.72g | Carb: 51.50g.
Breakfast:
espresso.
Lunch:
activia yogurt.
more...
3064 kcal
Activities & Exercise:
Running - 7/mph - 1 hour and 30 minutes, Running - 6/mph - 18 minutes, Walking (slow) - 2/mph - 45 minutes, Housework - 2 hours and 12 minutes, Standing - 3 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours.
more...
gaining 0.4 lb a week
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