Weigh In record (no journal entry) for 08 August 2023
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145.8 lb
Lost so far: 4.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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193 kcal
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Fat: 4.05g | Prot: 4.76g | Carb: 41.22g.
Breakfast: Puravida Fire Roasted Vegetable Melange. Lunch: Watermelon . Dinner: Honey . more...
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losing 4.0 lb a week
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areyoufxckingkiddingme's weight history
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