Weigh In record (no journal entry) for 07 August 2023
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117.3 lb
Lost so far: 15.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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2445 kcal
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Fat: 109.14g | Prot: 108.23g | Carb: 277.06g.
Breakfast: Blue Bunny Lucas Mango Bar. Lunch: Avocados , Honeydew Melons , Cucumber. Dinner: Skinny Pop Popcorn, Mung Beans (Mature Seeds, Sprouted), Cucumber, Honeydew Melons, Costco Cheese Pizza. more...
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losing 2.3 lb a week
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