Weigh In record (no journal entry) for 11 March 2015
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203.3 lb
Lost so far: 7.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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3109 kcal
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Fat: 76.72g | Prot: 223.15g | Carb: 377.97g.
Lunch: Soreen Original Malt Loaf, Cooked Carrots, Broccoli , Extra Virgin Olive Oil, Lard, Morrisons Mushroom Stir Fry, Cherry Tomatoes, Banana, Infinity Foods Wild Rice , Morrisons Boneless Turkey Breast Joint, Morrisons Basmati Rice, Morrisons Bistro Style Salad, Avocado. Dinner: Kit Kat Chunky Caramel. more...
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losing 4.6 lb a week
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desoizal's weight history
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