Weigh In record (no journal entry) for 18 July 2023
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140.7 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2023:
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2465 kcal
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Activities & Exercise:
Gym - 1 hour, Yard Work (gardening) - 20 minutes, Aerobics - 45 minutes, Vacuuming - 15 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 40 minutes. more...
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losing 0.5 lb a week
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BelLouise25's weight history
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