Weigh In record (no journal entry) for 04 March 2015
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232.2 lb
Lost so far: 27.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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2611 kcal
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Fat: 99.13g | Prot: 58.71g | Carb: 376.97g.
Breakfast: Hy-Vee Chocolate Iced Raised Donut, Hy-Vee Chocolate Iced Cake Donut, Bananas, Equal 0 Calorie Sweetener, Sunny Delight Orange Juice, Prairie Farms Dairy Fat Free Skin Milk, Organic Honey & Oats Medley, Coffee with Cream and Sugar. Lunch: Hy-Vee Dark Chocolate & Almond Espresso Cookie, Pizza with Meat and Vegetables, AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: Gatorade G2 Perform 02 - Fruit Punch (Bottle). more...
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losing 1.4 lb a week
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