Weigh In record (no journal entry) for 03 March 2015
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141.5 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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415 kcal
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Fat: 6.55g | Prot: 37.44g | Carb: 60.04g.
Breakfast: Haddad Bakery High Protein Pita Bread, Egg White. Lunch: Hummus, Green Peppers, Sweet Red Peppers, Turkey Breast Meat, Apples, Haddad Bakery High Protein Pita Bread. more...
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losing 7.0 lb a week
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runrgrrll's weight history
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