Weigh In record (no journal entry) for 03 March 2015
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204.8 lb
Lost so far: 6.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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2461 kcal
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Fat: 67.58g | Prot: 225.09g | Carb: 238.88g.
Lunch: Pork (Lean Only Eaten), Broccoli , Banana, Morrisons Bistro Style Salad, Cherry Tomatoes, Baked or Grilled Salmon, Morrisons Basmati Rice, Infinity Foods Wild Rice. more...
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gaining 4.6 lb a week
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desoizal's weight history
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