Weigh In record (no journal entry) for 13 July 2023
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86.0 lb
Lost so far: 15.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2023:
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426 kcal
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Fat: 8.40g | Prot: 0.00g | Carb: 86.90g.
Lunch: Coca-Cola Cherry Zero, Storck Werther's Original Сливочная Карамель . more...
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losing 0.8 lb a week
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yuriplisetskyy's weight history
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