DoVogel's Journal, 08 July 2023

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Der Chinese gestern 😩🍱🍛🍤 aber lecker war’s 😉😅😂

287.5 lb Lost so far: 50.7 lb. Still to go: 69.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 July 2023:

1707 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.5 lb a week

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Dann ausgleichen heute und morgen 😃. Wenn ich weiß,ces wird schwierig am Wochenende, spare ich an in der Woche davor. Oder in der danach, wenn es überraschend kam...

08 Jul 23 by member: soku75


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DoVogel's Journal, 08 July 2023

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