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these days my lose rate pretty weird!
i lost every day!!while in past months i lost weight so slowly
do you think i need a check up?! or just i should be happy for it?
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129.2 lb
Lost so far: 4.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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241 kcal
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Fat: 8.70g | Prot: 10.24g | Carb: 31.59g.
Breakfast: Black Tea, Date, Whole Wheat Bread, Fried Egg. more...
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losing 9.3 lb a week
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 Comments
It's normal, sometimes if you have lost weight a little to fast your Body needs time to adjust to it, once it's used to it, you will lose weight fast again and so on - always happens to me, you just need a lot of perseverance in those "getting-used-to-it-times" ;)
27 Feb 15 by member: Paenny
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your comment relieved me, so i should think, it's normal :) thank you dear Paenny
27 Feb 15 by member: Fatemeh2015
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27 Feb 15 by member: Paenny
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